no, I didn't listen to Switchfoot while running last night, but that's what was going thru my head. I popped in some hot dance music, good ol' Fatboy Slim, and went a runnin'. Granted, it was a little more humid than I thought, and right as I was starting out was when it decided to be not cloudy anymore and I had to run the first half with the sun in my eyes and no sunglasses. Overall, it wasn't really that fun.
I haven't decided if I just don't like running alone, if shorter distances are less enjoyable now because I can't find a rhythm, or if I just need to figure out breathing for a quicker pace. I've got it down to my normal pace, I breathe, it's easy, no problems. But put a little faster beat in my ears, speed up my legs, and all of a sudden I can't catch my breath. That's a little frustrating! And my shins were hurting again. =(
Put it all together, it was a less than fabulous run. I think I'm going to try Kathy's idea of the ibuprofen regimen for the next few days to see if my shins will just stop hurting, that would be nice.
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